Name: Stress and Recovery: Striving for Balance
Start: 2024-07-09T08:15:00-0400
End: 2024-07-09T08:45:00-0400

KYSHAPE’s #MoveThrive24 Summer Conference will take take place in Louisville, KY July 7-9th!

Tuesday July 9, 2024 8:15am - 8:45am EDT

Auditorium

Being healthy and vibrant in life requires balance between the stress we put on ourselves and the amount of recovery we carve out for ourselves. This session will help establishes the major stressors in life and major parts of recovery and how to optimize both.

Speakers

Michael Lane

Chris Perry

Tuesday July 9, 2024 8:15am - 8:45am EDT
Auditorium

Health Education

#MoveThrive24

Michael Lane

Chris Perry

Attendees (29)

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